CRISPY BATTERED COD FILLET vs COOKED LARGE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED LARGE SHRIMP wins in 5 out of 10 nutrient categories
CRISPY BATTERED COD FILLET: 3
vs
COOKED LARGE SHRIMP: 5
(2 ties)
Overview
| Nutrient | CRISPY BATTERED COD FILLET | COOKED LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 83 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED COD FILLET | COOKED LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 153 MG | 95 MG | |
| Sodium, Na | 706 MG | 179 MG |