CRISPY BATTERED ALASKAN COD vs CRISPY GOLDEN FISH FILLETS

Nutrition comparison per 100 g serving

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CRISPY BATTERED ALASKAN COD wins in 5 out of 10 nutrient categories

CRISPY BATTERED ALASKAN COD: 5 vs CRISPY GOLDEN FISH FILLETS: 3 (2 ties)

Overview

Nutrient	CRISPY BATTERED ALASKAN COD	CRISPY GOLDEN FISH FILLETS	Winner
Calories	212 cal	0 cal
Protein	11.8 g	0 g
Carbs	35.3 g	0 g
Fat	8.2 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY BATTERED ALASKAN COD	CRISPY GOLDEN FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY BATTERED ALASKAN COD	CRISPY GOLDEN FISH FILLETS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	600 MG	0 MG

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