CRISPY BARS vs CELEBRATION DONUTS
Nutrition comparison per 100 g serving
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CELEBRATION DONUTS wins in 7 out of 11 nutrient categories
CRISPY BARS: 1
vs
CELEBRATION DONUTS: 7
(3 ties)
Overview
| Nutrient | CRISPY BARS | CELEBRATION DONUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 422 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 75 g | 53.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | CELEBRATION DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BARS | CELEBRATION DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 321 MG | 391 MG |