CRISPY BARS vs VANILLA CAKE
Nutrition comparison per 100 g serving
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VANILLA CAKE wins in 6 out of 11 nutrient categories
CRISPY BARS: 3
vs
VANILLA CAKE: 6
(2 ties)
Overview
| Nutrient | CRISPY BARS | VANILLA CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 395 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 75 g | 52.1 g | |
| Fat | 7.1 g | 20.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | VANILLA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BARS | VANILLA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 321 MG | 118 MG |