CRISPY BARS vs GLAZED CREAM FILLED DOUGHNUTS
Nutrition comparison per 100 g serving
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GLAZED CREAM FILLED DOUGHNUTS wins in 7 out of 12 nutrient categories
CRISPY BARS: 3
vs
GLAZED CREAM FILLED DOUGHNUTS: 7
(2 ties)
Overview
| Nutrient | CRISPY BARS | GLAZED CREAM FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 3.6 g | 1.0 g | |
| Carbs | 75 g | 40.4 g | |
| Fat | 7.1 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | GLAZED CREAM FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BARS | GLAZED CREAM FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 321 MG | 136 MG |