CRISPY BARS vs KANDY BAR KAKES
Nutrition comparison per 100 g serving
Ad 468x60
KANDY BAR KAKES wins in 5 out of 10 nutrient categories
CRISPY BARS: 3
vs
KANDY BAR KAKES: 5
(2 ties)
Overview
| Nutrient | CRISPY BARS | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Calories | 393 cal | 479 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 75 g | 54.2 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BARS | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 321 MG | 312 MG |