CRISPY BAR vs MONKEY DECORATED COOKIE
Nutrition comparison per 100 g serving
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CRISPY BAR wins in 8 out of 10 nutrient categories
CRISPY BAR: 8
vs
MONKEY DECORATED COOKIE: 1
(1 ties)
Overview
| Nutrient | CRISPY BAR | MONKEY DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 491 cal | |
| Protein | 8.2 g | 5.3 g | |
| Carbs | 68.2 g | 70.2 g | |
| Fat | 20 g | 22.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAR | MONKEY DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CRISPY BAR | MONKEY DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Sodium, Na | 247 MG | 351 MG |