CRISPY APPLE CHIPS vs CHILI SPICED MANGO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRISPY APPLE CHIPS: 4
vs
CHILI SPICED MANGO: 4
(3 ties)
Overview
| Nutrient | CRISPY APPLE CHIPS | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 85.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY APPLE CHIPS | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CRISPY APPLE CHIPS | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 179 MG | 179 MG | Tie |