CRISPS RICE SNACKS vs TRADITIONAL SNACK MIX

Nutrition comparison per 100 g serving

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TRADITIONAL SNACK MIX wins in 12 out of 17 nutrient categories

CRISPS RICE SNACKS: 2 vs TRADITIONAL SNACK MIX: 12 (3 ties)

Overview

Nutrient	CRISPS RICE SNACKS	TRADITIONAL SNACK MIX	Winner
Calories	400 cal	448 cal
Protein	6.7 g	6.9 g
Carbs	93.3 g	72.4 g
Fat	0 g	13.8 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPS RICE SNACKS	TRADITIONAL SNACK MIX	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPS RICE SNACKS	TRADITIONAL SNACK MIX
Calcium, Ca	0 MG	69 MG
Iron, Fe	2.4 MG	9.3 MG
Potassium, K	0 MG	103 MG
Sodium, Na	333 MG	724 MG
Zinc, Zn	0 MG	1.0 MG

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