CRISPS RICE SNACKS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

CRISPS RICE SNACKS: 1 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient	CRISPS RICE SNACKS	BEEF JERKY	Winner
Calories	467 cal	286 cal
Protein	6.7 g	42.9 g
Carbs	73.3 g	21.4 g
Fat	16.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPS RICE SNACKS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPS RICE SNACKS	BEEF JERKY
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	1,200 MG	1,714 MG

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