CRISPS RICE SNACKS vs REAL BAGELS

Nutrition comparison per 100 g serving

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REAL BAGELS wins in 6 out of 10 nutrient categories

CRISPS RICE SNACKS: 0 vs REAL BAGELS: 6 (4 ties)

Overview

Nutrient	CRISPS RICE SNACKS	REAL BAGELS	Winner
Calories	400 cal	393 cal
Protein	6.7 g	14.3 g
Carbs	86.7 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPS RICE SNACKS	REAL BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPS RICE SNACKS	REAL BAGELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.4 MG
Sodium, Na	733 MG	786 MG

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