CRISPS RANCH BAKED SNACKS vs YUCA ROOT CHIPS
Nutrition comparison per 100 g serving
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YUCA ROOT CHIPS wins in 8 out of 11 nutrient categories
CRISPS RANCH BAKED SNACKS: 1
vs
YUCA ROOT CHIPS: 8
(2 ties)
Overview
| Nutrient | CRISPS RANCH BAKED SNACKS | YUCA ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 65.5 g | 71.4 g | |
| Fat | 27.6 g | 25 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS RANCH BAKED SNACKS | YUCA ROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPS RANCH BAKED SNACKS | YUCA ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 161 MG | |
| Iron, Fe | 2.1 MG | 7.1 MG | |
| Potassium, K | 207 MG | 429 MG | |
| Sodium, Na | 621 MG | 679 MG |