CRISPS OAT BISCUITS vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
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CRISPS OAT BISCUITS wins in 5 out of 10 nutrient categories
CRISPS OAT BISCUITS: 5
vs
COCONUT MACAROON COOKIES: 4
(1 ties)
Overview
| Nutrient | CRISPS OAT BISCUITS | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 460 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 73.5 g | 63 g | |
| Fat | 14.7 g | 21 g | |
| Fiber | 5.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPS OAT BISCUITS | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 397 MG | 340 MG |