CRISPIN APPLES vs SEEDLESS SWEETS PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SEEDLESS SWEETS PEPPERS wins in 6 out of 11 nutrient categories
CRISPIN APPLES: 2
vs
SEEDLESS SWEETS PEPPERS: 6
(3 ties)
Overview
| Nutrient | CRISPIN APPLES | SEEDLESS SWEETS PEPPERS | Winner |
|---|---|---|---|
| Calories | 52 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPIN APPLES | SEEDLESS SWEETS PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CRISPIN APPLES | SEEDLESS SWEETS PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 104 MG | 211 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |