CRISP WAFERS IN MILK CHOCOLATE vs PEPPERMINT STICKS

Nutrition comparison per 100 g serving

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CRISP WAFERS IN MILK CHOCOLATE wins in 6 out of 10 nutrient categories

CRISP WAFERS IN MILK CHOCOLATE: 6 vs PEPPERMINT STICKS: 2 (2 ties)

Overview

Nutrient	CRISP WAFERS IN MILK CHOCOLATE	PEPPERMINT STICKS	Winner
Calories	488 cal	375 cal
Protein	7.0 g	0 g
Carbs	65.1 g	93.8 g
Fat	25.6 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISP WAFERS IN MILK CHOCOLATE	PEPPERMINT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISP WAFERS IN MILK CHOCOLATE	PEPPERMINT STICKS	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	70 MG	0 MG

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