CRISP 'N SWEET CORN vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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CRISP 'N SWEET CORN wins in 6 out of 11 nutrient categories

CRISP 'N SWEET CORN: 6 vs PICKLED SLICED BEETS: 3 (2 ties)

Overview

Nutrient	CRISP 'N SWEET CORN	PICKLED SLICED BEETS	Winner
Calories	82 cal	52 cal
Protein	2.4 g	0 g
Carbs	14.1 g	13.8 g
Fat	1.2 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISP 'N SWEET CORN	PICKLED SLICED BEETS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CRISP 'N SWEET CORN	PICKLED SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	176 MG	69 MG
Sodium, Na	259 MG	207 MG

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