CRISP BAR vs MIXED FRUIT GRAPE

Nutrition comparison per 100 g serving

Ad 468x60

CRISP BAR wins in 6 out of 12 nutrient categories

CRISP BAR: 6 vs MIXED FRUIT GRAPE: 4 (2 ties)

Overview

Nutrient	CRISP BAR	MIXED FRUIT GRAPE	Winner
Calories	526 cal	304 cal
Protein	5.3 g	4.4 g
Carbs	61.4 g	73.9 g
Fat	29.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISP BAR	MIXED FRUIT GRAPE	Winner
Vitamin C, total ascorbic acid	0 MG	391.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRISP BAR	MIXED FRUIT GRAPE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	43 MG
Sodium, Na	333 MG	109 MG

Ad 728x90