CRINKLE-CUT POTATO CHIPS vs CARROT CHIPS
Nutrition comparison per 100 g serving
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CARROT CHIPS wins in 4 out of 10 nutrient categories
CRINKLE-CUT POTATO CHIPS: 3
vs
CARROT CHIPS: 4
(3 ties)
Overview
| Nutrient | CRINKLE-CUT POTATO CHIPS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE-CUT POTATO CHIPS | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRINKLE-CUT POTATO CHIPS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 233 MG |