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CRINKLE CUT PICKLED BEETS vs PIECES & STEMS MUSHROOMS

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 5 out of 10 nutrient categories
CRINKLE CUT PICKLED BEETS: 3 vs PIECES & STEMS MUSHROOMS: 5 (2 ties)

Overview

Nutrient CRINKLE CUT PICKLED BEETS PIECES & STEMS MUSHROOMS Winner
Calories 63 cal 31 cal
Protein 0.8 g 3.5 g
Carbs 15.8 g 3.5 g
Fat 0 g 0 g Tie
Fiber 1.6 g 2.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CRINKLE CUT PICKLED BEETS PIECES & STEMS MUSHROOMS Winner
Calcium, Ca 16 MG 7 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 110 MG 111 MG
Sodium, Na 189 MG 186 MG
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