CRINKLE CUT PICKLED BEETS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 6 out of 10 nutrient categories
CRINKLE CUT PICKLED BEETS: 1
vs
MIXED VEGETABLES: 6
(3 ties)
Overview
| Nutrient | CRINKLE CUT PICKLED BEETS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 63 cal | 36 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 15.8 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT PICKLED BEETS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 110 MG | 122 MG | |
| Sodium, Na | 189 MG | 232 MG |