CRINKLE - CUT FRENCH - FRIED POTATOES vs POUTINE POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRINKLE - CUT FRENCH - FRIED POTATOES: 4
vs
POUTINE POPPERS: 4
(4 ties)
Overview
| Nutrient | CRINKLE - CUT FRENCH - FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 288 cal | |
| Protein | 1.2 g | 11.3 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 5.3 g | 18.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE - CUT FRENCH - FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRINKLE - CUT FRENCH - FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 624 MG | 462 MG |