CRINKLE CUT FRENCH FRIED POTATOES vs POUTINE POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
POUTINE POPPERS wins in 5 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 4
vs
POUTINE POPPERS: 5
(2 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 288 cal | |
| Protein | 2.4 g | 11.3 g | |
| Carbs | 23.8 g | 20 g | |
| Fat | 4.8 g | 18.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 188 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 30 MG | 462 MG |