CRINKLE CUT FRENCH FRIED POTATOES vs BREADED ONION RINGS

Nutrition comparison per 100 g serving

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CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 10 nutrient categories

CRINKLE CUT FRENCH FRIED POTATOES: 6 vs BREADED ONION RINGS: 3 (1 ties)

Overview

Nutrient	CRINKLE CUT FRENCH FRIED POTATOES	BREADED ONION RINGS	Winner
Calories	141 cal	0 cal
Protein	2.4 g	0 g
Carbs	24.7 g	0 g
Fat	4.1 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRINKLE CUT FRENCH FRIED POTATOES	BREADED ONION RINGS	Winner
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	365 MG	0 MG
Sodium, Na	294 MG	0 MG

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