CRINKLE CUT CARROTS vs SLICED RHUBARB
Nutrition comparison per 100 g serving
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CRINKLE CUT CARROTS wins in 5 out of 11 nutrient categories
CRINKLE CUT CARROTS: 5
vs
SLICED RHUBARB: 4
(2 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calories | 35 cal | 25 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 8.2 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROTS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CRINKLE CUT CARROTS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 193 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 235 MG | 107 MG | |
| Sodium, Na | 71 MG | 0 MG |