CRINKLE CUT CARROTS vs PETITE GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRINKLE CUT CARROTS: 5
vs
PETITE GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 38 cal | 82 cal | |
| Protein | 0.8 g | 4.7 g | |
| Carbs | 7.5 g | 14.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROTS | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRINKLE CUT CARROTS | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 233 MG | 112 MG | |
| Sodium, Na | 67 MG | 0 MG |