CRINKLE CUT CARROTS vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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CRINKLE CUT CARROTS wins in 5 out of 10 nutrient categories
CRINKLE CUT CARROTS: 5
vs
BLACKEYE PEAS: 4
(1 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 47 cal | 148 cal | |
| Protein | 1.2 g | 9.9 g | |
| Carbs | 10.6 g | 27.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 4.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT CARROTS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 25 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 82 MG | 25 MG |