CRINKLE CUT CARROTS vs SAUCED CHEESY BROCCOLI
Nutrition comparison per 100 g serving
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SAUCED CHEESY BROCCOLI wins in 6 out of 10 nutrient categories
CRINKLE CUT CARROTS: 3
vs
SAUCED CHEESY BROCCOLI: 6
(1 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | SAUCED CHEESY BROCCOLI | Winner |
|---|---|---|---|
| Calories | 35 cal | 46 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 8.2 g | 4.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT CARROTS | SAUCED CHEESY BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 129 MG | 214 MG | |
| Sodium, Na | 53 MG | 282 MG |