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CRINKLE CUT CARROTS vs ORGANIC TRI-COLORED PEPPERS

Nutrition comparison per 100 g serving

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ORGANIC TRI-COLORED PEPPERS wins in 6 out of 10 nutrient categories
CRINKLE CUT CARROTS: 2 vs ORGANIC TRI-COLORED PEPPERS: 6 (2 ties)

Overview

Nutrient CRINKLE CUT CARROTS ORGANIC TRI-COLORED PEPPERS Winner
Calories 35 cal 21 cal
Protein 0 g 1.0 g
Carbs 8.2 g 5.2 g
Fat 0 g 0 g Tie
Fiber 2.4 g 1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CRINKLE CUT CARROTS ORGANIC TRI-COLORED PEPPERS Winner
Calcium, Ca 0 MG 9 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 129 MG 131 MG
Sodium, Na 53 MG 0 MG
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