CRINKLE CUT CARROTS vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
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CRINKLE CUT CARROTS wins in 5 out of 11 nutrient categories
CRINKLE CUT CARROTS: 5
vs
ORGANIC MIXED VEGETABLES: 3
(3 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 76 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CRINKLE CUT CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 47 MG | 12 MG |