CRINKLE CUT CARROTS vs KOLKAS

Nutrition comparison per 100 g serving

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CRINKLE CUT CARROTS wins in 5 out of 10 nutrient categories

CRINKLE CUT CARROTS: 5 vs KOLKAS: 4 (1 ties)

Overview

Nutrient	CRINKLE CUT CARROTS	KOLKAS	Winner
Calories	41 cal	86 cal
Protein	0 g	2 g
Carbs	8.2 g	19 g
Fat	0 g	1 g
Fiber	2.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CRINKLE CUT CARROTS	KOLKAS	Winner
Vitamin C, total ascorbic acid	1.4 MG	2.4 MG

Mineral	CRINKLE CUT CARROTS	KOLKAS
Calcium, Ca	24 MG	30 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	71 MG	19 MG

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