CRINKLE CUT CARROTS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 10 nutrient categories
CRINKLE CUT CARROTS: 3
vs
PEAS & CARROTS: 5
(2 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 59 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 8.2 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT CARROTS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 129 MG | 282 MG | |
| Sodium, Na | 53 MG | 35 MG |