CRINKLE CUT CARROTS vs TINY BRUSSELS SPROUTS

Nutrition comparison per 100 g serving

Ad 468x60

CRINKLE CUT CARROTS wins in 6 out of 10 nutrient categories

CRINKLE CUT CARROTS: 6 vs TINY BRUSSELS SPROUTS: 2 (2 ties)

Overview

Nutrient	CRINKLE CUT CARROTS	TINY BRUSSELS SPROUTS	Winner
Calories	35 cal	0 cal
Protein	1.2 g	0 g
Carbs	8.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRINKLE CUT CARROTS	TINY BRUSSELS SPROUTS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	CRINKLE CUT CARROTS	TINY BRUSSELS SPROUTS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	53 MG	0 MG

Ad 728x90