CRINKLE CUT CARROT COINS vs SUGAR SNAP STRINGLESS PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP STRINGLESS PEAS wins in 6 out of 12 nutrient categories
CRINKLE CUT CARROT COINS: 4
vs
SUGAR SNAP STRINGLESS PEAS: 6
(2 ties)
Overview
| Nutrient | CRINKLE CUT CARROT COINS | SUGAR SNAP STRINGLESS PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROT COINS | SUGAR SNAP STRINGLESS PEAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 63.5 MG |
Minerals
| Mineral | CRINKLE CUT CARROT COINS | SUGAR SNAP STRINGLESS PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 235 MG | 200 MG | |
| Sodium, Na | 76 MG | 0 MG |