CRINKLE CUT BUTTERNUT SQUASH vs GREEK CAESAR CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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GREEK CAESAR CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
CRINKLE CUT BUTTERNUT SQUASH: 3
vs
GREEK CAESAR CHOPPED SALAD KIT: 6
(2 ties)
Overview
| Nutrient | CRINKLE CUT BUTTERNUT SQUASH | GREEK CAESAR CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 47 cal | 90 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 11.8 g | 7 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT BUTTERNUT SQUASH | GREEK CAESAR CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRINKLE CUT BUTTERNUT SQUASH | GREEK CAESAR CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 290 MG |