CRIMSON SNAPPER FILLETS vs SHELL-ON RAW SHRIMP

Nutrition comparison per 100 g serving

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SHELL-ON RAW SHRIMP wins in 4 out of 10 nutrient categories

CRIMSON SNAPPER FILLETS: 2 vs SHELL-ON RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	CRIMSON SNAPPER FILLETS	SHELL-ON RAW SHRIMP	Winner
Calories	97 cal	71 cal
Protein	20.4 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRIMSON SNAPPER FILLETS	SHELL-ON RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CRIMSON SNAPPER FILLETS	SHELL-ON RAW SHRIMP	Winner
Calcium, Ca	35 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	319 MG

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