CRIMSON SNAPPER FILLETS vs NAKED SHRIMP
Nutrition comparison per 100 g serving
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NAKED SHRIMP wins in 4 out of 10 nutrient categories
CRIMSON SNAPPER FILLETS: 3
vs
NAKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | CRIMSON SNAPPER FILLETS | NAKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 88 cal | |
| Protein | 20.4 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRIMSON SNAPPER FILLETS | NAKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CRIMSON SNAPPER FILLETS | NAKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 62 MG | 119 MG |