CRESCENTS ROLLS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 8 out of 14 nutrient categories

CRESCENTS ROLLS: 3 vs ENRICHED HOT DOG BUNS: 8 (3 ties)

Overview

Nutrient	CRESCENTS ROLLS	ENRICHED HOT DOG BUNS	Winner
Calories	349 cal	256 cal
Protein	4.7 g	7.0 g
Carbs	41.9 g	51.2 g
Fat	16.3 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRESCENTS ROLLS	ENRICHED HOT DOG BUNS
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	79 MG
Sodium, Na	837 MG	419 MG

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