CRESCENTS vs PLAIN GLUTEN FREE CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
CRESCENTS wins in 5 out of 10 nutrient categories
CRESCENTS: 5
vs
PLAIN GLUTEN FREE CRUMBS: 2
(3 ties)
Overview
| Nutrient | CRESCENTS | PLAIN GLUTEN FREE CRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 42.9 g | 86.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENTS | PLAIN GLUTEN FREE CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENTS | PLAIN GLUTEN FREE CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 633 MG |