CRESCENT vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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SLICED ALMONDS wins in 6 out of 12 nutrient categories

CRESCENT: 4 vs SLICED ALMONDS: 6 (2 ties)

Overview

Nutrient	CRESCENT	SLICED ALMONDS	Winner
Calories	700 cal	567 cal
Protein	16.7 g	20 g
Carbs	10 g	20 g
Fat	66.7 g	50 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT	SLICED ALMONDS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRESCENT	SLICED ALMONDS
Calcium, Ca	0 MG	267 MG
Iron, Fe	3.6 MG	3.3 MG
Potassium, K	0 MG	733 MG
Sodium, Na	80 MG	0 MG

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