CRESCENT ROLLS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 4 out of 10 nutrient categories
CRESCENT ROLLS: 3
vs
CINNAMON ROLLS: 4
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 341 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 42.9 g | 52.3 g | |
| Fat | 17.9 g | 11.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 750 MG | 682 MG |