CRESCENT ROLLS vs 9-INCH GRAHAM CRACKER PIE CRUST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

CRESCENT ROLLS: 3 vs 9-INCH GRAHAM CRACKER PIE CRUST: 3 (3 ties)

Overview

Nutrient	CRESCENT ROLLS	9-INCH GRAHAM CRACKER PIE CRUST	Winner
Calories	321 cal	0 cal
Protein	7.1 g	0 g
Carbs	46.4 g	0 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRESCENT ROLLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Sodium, Na	750 MG

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