CRESCENT ROLLS vs SPARTAN
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 5 out of 11 nutrient categories
CRESCENT ROLLS: 5
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | CRESCENT ROLLS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 17.9 g | 13.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 659 MG |