CRESCENT ROLLS vs EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 5 out of 10 nutrient categories
CRESCENT ROLLS: 2
vs
EGG ROLL WRAPS: 5
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 261 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 42.9 g | 52.2 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRESCENT ROLLS | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 786 MG | 522 MG |