CRESCENT ROLLS vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

CRESCENT ROLLS: 2 vs SPARTAN: 6 (2 ties)

Overview

Nutrient	CRESCENT ROLLS	SPARTAN	Winner
Calories	349 cal	288 cal
Protein	4.7 g	9.6 g
Carbs	41.9 g	53.9 g
Fat	16.3 g	5.8 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT ROLLS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRESCENT ROLLS	SPARTAN
Calcium, Ca	0 MG	77 MG
Iron, Fe	2.5 MG	3.5 MG
Sodium, Na	837 MG	77 MG

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