CRESCENT ROLLS vs CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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CHICKEN SPRING ROLLS wins in 7 out of 11 nutrient categories
CRESCENT ROLLS: 3
vs
CHICKEN SPRING ROLLS: 7
(1 ties)
Overview
| Nutrient | CRESCENT ROLLS | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 358 cal | 148 cal | |
| Protein | 5.7 g | 6.9 g | |
| Carbs | 41.5 g | 22.9 g | |
| Fat | 18.9 g | 4.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | CRESCENT ROLLS | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 391 MG | 0 MG | |
| Sodium, Na | 736 MG | 334 MG |