CRESCENT ROLLS vs CAULIFLOWER PIZZA CRUST
Nutrition comparison per 100 g serving
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CAULIFLOWER PIZZA CRUST wins in 6 out of 14 nutrient categories
CRESCENT ROLLS: 5
vs
CAULIFLOWER PIZZA CRUST: 6
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 357 cal | 260 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 39.3 g | 52 g | |
| Fat | 21.4 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 786 MG | 600 MG |