CRESCENT ROLLS vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 7 out of 14 nutrient categories
CRESCENT ROLLS: 7
vs
GRAHAM PIE CRUST: 4
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 42.9 g | 65.4 g | |
| Fat | 16.1 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 821 MG | 538 MG |