CRESCENT ROLLS vs JUNIORS FLAKY LAYERS
Nutrition comparison per 100 g serving
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JUNIORS FLAKY LAYERS wins in 4 out of 10 nutrient categories
CRESCENT ROLLS: 3
vs
JUNIORS FLAKY LAYERS: 4
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | JUNIORS FLAKY LAYERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 294 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 42.9 g | 44.1 g | |
| Fat | 17.9 g | 10.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | JUNIORS FLAKY LAYERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | JUNIORS FLAKY LAYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 750 MG | 882 MG |