CRESCENT ROLLS vs UNCOOKED ROTI-CHAPATI TRADITIONAL STYLE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRESCENT ROLLS: 4
vs
UNCOOKED ROTI-CHAPATI TRADITIONAL STYLE FLATBREAD: 4
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | UNCOOKED ROTI-CHAPATI TRADITIONAL STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 281 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 42.9 g | 45.6 g | |
| Fat | 17.9 g | 8.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | UNCOOKED ROTI-CHAPATI TRADITIONAL STYLE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | UNCOOKED ROTI-CHAPATI TRADITIONAL STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 750 MG | 351 MG |