CRESCENT ROLLS vs GOURMET CORN MUFFINS
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 6 out of 10 nutrient categories
CRESCENT ROLLS: 6
vs
GOURMET CORN MUFFINS: 2
(2 ties)
Overview
| Nutrient | CRESCENT ROLLS | GOURMET CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 349 cal | 394 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 41.9 g | 49.5 g | |
| Fat | 16.3 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | GOURMET CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | GOURMET CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 837 MG | 374 MG |